💙 I love how this brings meditation back to its essence - it's not about escaping, but about arriving fully into ourselves. The reminder that stress is created by our interpretation, not the event itself, is such a game-changer. And the simple yet profound act of breathing as a way to find clarity: it’s always the simplest things that hold the most power. ✨
Thanks so much Dea Devidas for your thoughts. Yes, indeed, we tend to make everything way too complicated. And always searching for the most sophisticated way to do something! I appreciate your comments.
💙 I love how this brings meditation back to its essence - it's not about escaping, but about arriving fully into ourselves. The reminder that stress is created by our interpretation, not the event itself, is such a game-changer. And the simple yet profound act of breathing as a way to find clarity: it’s always the simplest things that hold the most power. ✨
Thanks so much Dea Devidas for your thoughts. Yes, indeed, we tend to make everything way too complicated. And always searching for the most sophisticated way to do something! I appreciate your comments.