Working with The Light in Tough Times - Right Now, Just Take Care of Self
Don't Lose Your Light
How can we, as empaths, assist in the world? Hold on to your Light.
Hey there! It’s Melissa. Welcome to A Mystic’s Journal.
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Working with The Light
I just don’t talk about or share political or worldview stuff. I feel the energies are too ripe for argument. And I fully believe that each person is entitled to their own opinion, without being called out about it.
So, instead, let’s address the empathic anomalies and injuries that are happening during these very volaille times. If you are at least minimally sensitive to energies (and I know you are), then you must be hurting in your spirit.
You and I both must be conflicted to know what to do. To know what side to be on. Should I speak up? Should I lend a hand? Should I fight for injustice? Should I loudly support my cause? Should I get very involved?
I know. I get it. The news is so upsetting on all fronts. And the media wants to emphasis it over and over. Til I am plastered in front of the television. And my insides are churning. And my heart hurts.
At some point, recently, I took a step back. I reconnected to my Spirit Team and asked, ‘what I am to do?’ ‘How can I be of assistance?’ ‘What best way can I be of service?’ ‘How do I clear myself and stop this grinding, nervous feeling?’
Some of the first information that came to me was:
How old are you and what physical condition are you in? (um, 75 y/o and weak)
Are you taking care of yourself? (sort of, I want to, but seem to be making a mess of it)
Are you eating proper, nourishing foods, getting daily exercise, meditating regularly, turning off the television, being involved in ‘other’ things. (I got the meditation thing down, eating well most of the time, exercise-I’m going to fix that)
And I realized how out of sync I have become with my energy system. How I wish I were 25 years younger so I could do the things I wanted to.
Then I realized that I could do more by being Still. By using meditation and sending positive energy to the concerns I had. I could work with The Light. I could align my Heart/Spirit with All That Is Right in the World. I could hold the torch.
Use This Guided Meditation to Invite Life into Your Body~
I recently came across a kindred soul that expressed it so well…
How are you taking care of yourself right now?
I'm alternating between checking in on the latest information and self care.
As an empath, I'm resonating with all the pain and suffering, and rage, generated by what's happening, especially now, in our emotionally violent political climate.
As a humanitarian, I'm sickened.
As a healer, I want to help. But first, I have to get myself back into some kind of energetic balance.
That’s it! Balance.
So many of us who are empathic or sensitive have literally jumped out of body. And may have trouble getting back in, balanced and re-aligned.
I received a comment/question a few weeks ago from my article How to Get Useful Information from Your Spirit Guides, concerning being blasted out of body and how to get back in. I think it bears repeating.
(Miriam asks) Very interesting situation on your video. How does one come back to their body after being blasted? This really resonated. I feel like I have spent several years floating and dissociated. And I feel like I’m finally trying to get back to my body, but I’m not actually really sure how to.
My Answer:
🌀 It will take dedication. Are you fully committed to it? Thanks for the question.
* Drink water, pure, unadulterated water.
* Eat all natural foods, the ones that were grown in your area and not sprayed with pesticides. (think fresh, not frozen or canned apples, strawberries, lettuce, broccoli, etc.) Be mindful of chewing and the texture of the food, how it feels when you swallow.
* Spend much time outside barefoot in the dirt or grass, around trees, etc.
* Yoga or meditation while focusing on Self. (Talking to yourself and your spirit guide, stating that you are now wishing to reintegrate with the physical.)
* Breathing fully and exhaling fully.
* Go through your mail and organize papers.
* Being physical.
* Basically, getting back to all the natural things you do (your body does). These are the things your Spirit jumped (or was blasted) out of.
Holding the Line to Truth
Everything must be balanced. Including any upsetting events in our world. This includes balancing them in a way that we can be part of the solution. Not everyone can be out in the field, dealing with problems and working hard for the solution. We all cannot physically hold the line to truth.
The stronger we are in our energy, the more balanced the world can be. We can be part of the solution by shining our Light and sending positive energy to the things we wish to be fulfilled.
The more focused we are as spiritual beings, then we can work in accord. Bringing calm to the world is so important. Then things can be resolved, or changed, or brought to the surface. Light can shine on it.
My light is with you…
Thanks for Reading A Mystic’s Journal.
It’s great to explore, learn, and grow together. Look for more articles that take you to a mystical understanding of life and the psychic world.
Next Tuesday is “Does a Weekend Certification Make You Legit?”
Have an awesome and fantastic week ahead!
Melissa 🌀
Have you asked? What will I get extra if I sign up for the Mystic’s Workshop Series in the Inner Circle Edition?
It’s a membership that takes you deeper into the understanding of Mystic Knowledge. You can access classes on being psychic, beginning and advanced mediumship, empathy, mystical connections, and much more. Each month will be a full workshop that you can use in your own time. Includes guided meditations and/or video lessons. Along with supporting information to that special topic. Some themes include:
Owning Your Self Development Path
Using Meditation for Psychic Medium Development
Your Own Secret Codes (Spiritual Symbols)
Multi-Dimensional Awareness
Introduction to Your Spirit Guides
Developing a Stronger Link with Your Guides
Doesn’t that sound like a plan made just for you? I would be honored to add you to the membership.
Melissa Leath writes A Mystics Journal on Substack. She supplies outrageous metaphysical babble/rant from a modern-day mystic's viewpoint and provides workshops about empowerment and psychic/metaphysical development. Her books Psychic Integrity, The Respected Practice of Modern-Day Mystics (Balboa Press, division of Hay House Publishing) and Does Your Child See Sparkles? are available through Amazon and Barnes & Noble. Melissa’s long-term study includes years of group development, platform mediumship, meditation, becoming a spiritual medium and minister and a BA in Metaphysical Counseling. She has worked with 10s of thousands of clients in USA and other countries, taught development classes for 12 years and settled into online workshops.
Please contact Melissa at melisssaleath@gmail.com.
