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You can use this with your personal psychic development.
When you receive psychic information through your own energy, make sure that energy is calm, positive, still and pure.
The mind is so busy with much unnecessary stuff it’s difficult to make it focus on the task at hand. It remains in the state of confusion, causing the total lack of concentration.
You have to learn how to focus when learning how to become psychic or you have no chance in assimilating such skills.
Meditation and finding your inner calm along with releasing negative emotions not only helps with the information received through different techniques; it helps you to more accurately interpret the images or information that you receive. This is vitally important because how you react emotionally to what you receive, dramatically affects the session.
Negative emotions and reactions can impact the formation and stream of information that you are getting while practicing your various techniques.
Any other form of psychic ability involves an interaction of energy on multiple levels including the emotional one. How you initially react to what you perceive greatly impacts the process and determines the outcome of the experience.
Light Of Love Visualization
Sit comfortably. Adjust to your seat until you can relax. Take a deep breath and exhale. Slowly connect with your breathing pattern. Now imagine what a small candle flame would look like. Use your imagination. See a small flame of light in front of you.
As soon as you see the flame, place it into your heart center, right in the middle of your chest. Just imagine the flame glowing inside your heart.
Now, as you take a breath, let the flame expand and grow. Each breath allows the flame to become bigger. Soon, the flame is so large you can feel the warmth coming from within yourself. The flame keeps growing and glowing. It shines from your being, like it is coming out of your skin. It spreads around you and comforts you in the light of love.
The light that comes from within your heart space begins to expand to other people around you and reaches out and up to the higher realms. It is the way of recognizing everyone and everything. It is the way of reaching your spiritual guides, angels and teachers. Feel yourself expand.
Allow this to Expand your abilities, and open your connections on a higher frequency. Be there for awhile in this heightened space. Open to the spirit forces that work with you.
When you feel ready, bring back your awareness of the third dimension, your physical body and the chair you are in. Be present in the world and know you can reach out to the higher realms anytime you would like to.
Foundational Ways to Strengthen Your Abilities
Here I’ve listed several things you can do to strengthen your psychic abilities.
Regular development meditation
Connect with mentors, spiritual teachers, someone you admire and respect.
Keep a working relationship with your guides
Work through your own issues
Light of love visualization
Question your guides
Be responsible to connect with the highest vibrations
See yourself surrounded in love
Continue on your path. I’ll continue to serve up other development tools as we go along! Thanks for being here.
Melissa Leath writes A Mystics Journal on Substack. She supplies outrageous metaphysical babble/rant from a modern-day mystic's viewpoint and provides workshops about empowerment and psychic/metaphysical development. Her books Psychic Integrity, The Respected Practice of Modern-Day Mystics (Balboa Press, division of Hay House Publishing) and Does Your Child See Sparkles? are available through Amazon and Barnes & Noble. Melissa’s long-term study includes years of group development, platform mediumship, meditation, becoming a spiritual medium and minister and a BA in Metaphysical Counseling. She has worked with 10s of thousands of clients in USA and other countries, taught development classes for 12 years and settled into online workshops.
Please contact Melissa at melisssaleath@gmail.com.