Have you ever been around a bunch of unfamiliar people? And after you left to go home you had a headache or felt depressed, or worse yet, an upset stomach? A lot of us don’t realize it comes from someone else’s vibrations. They might have had a terrible argument with a spouse, or just been fired from their job, or just carrying around a bunch of negative thoughts, feeling like they are no good.
If you are not paying attention and have your personal radar on, you could get caught up in the negativity and take in on. By that I mean, you could have that low vibration seep into your own aura and reside there. Suddenly, you feel angry or depressed and think it is your own stuff.
There are plenty of times we are driving in the car or shopping for clothes and not really paying attention to what is going on around us. We may be thinking of the dinner tonight. We may have homework on our mind. But, for whatever reason, we have let our guard down.
Well, I’m here to help you recognize these times and hopefully get a jump start on fending them off.
The list I have here is centered towards randomly picking up negative energy – not being bombarded with it or having someone sending you bad vibrations. That’s another Journal article.
So, check out these 9 points of how you could have accidently picked up negative energies. See if any of them sound familiar. I could have missed some. If so, share them with me!
Have You Accidently Collected Negative Energy?
You feel depressed out of the blue
You spend too much money
Exhaustion hits at unusual times
You deprive yourself of something to eat that’s good for you
You have a sore throat
You lose your keys or wallet, looked yourself out of the car
An important email never goes out properly
Your mind spins to a negative situation from the past
You gorge yourself on sweets
Now we have identified a few unusual situations. These feelings might let you know that you picked up negative energies, and that the strange emotions you have are not really your own. Here are some things you can do immediately to remedy these situations. Make a mental note, or keep this Journal entry handy, so you can use these tips.
How to Clear Your Negative Energy Quickly
Place your hands on your heart stating your positive intention out loud
Yawn
Use drums or bells
Use a combination smudge stick
Say a clearing and protective prayer/mantra
Use a rattle to break up the energy into a million small pieces
Burn lemon or orange peels
Laugh it off
Light a candle
Use sea salt in your bath or drink
Create an ‘attractor’ for energies such as a glass of water
Skip
Clap your hands
Dance it off
Use pine essential oils for protection
And last, but not least – here is a special affirmation that will clear everything around you.
Heart Intention
I refuse permission for any living or non-physical being to enter my body, mind, soul, spirit, or energy field for intentions that are other than love. I break all contracts, vows, and agreements I might have made knowingly or unknowingly in all time, space, and dimension that has in any way diminished the fullest expression of my joyful soul essence.
I break these agreements from this moment backwards through every experience of my past, and from this moment infinitely forward. I command that these negative energies and people to leave my space NOW! They have no power over me. I ask for divine protection from these energies, that they NOT return to my energy field in any way, or for any reason. I now build a Shield of Light around me with this Heart Intention and my free will. I am thankful that it is already done.
Thanks for reading this edition of my Mystic Journal! I’m happy to have you here. If you have comments or want to share this post with others, that’s great. Click on the links below~~~